Whether it's sleep, pain or stress, there's no miracle cure. But what if listening to your body, emotions and perceptions was the beginning of the solution?
Knowing myself better to take charge of my health
Category: Thematic workshops
How can I change my health habits?
Why do I want to change? How can I get started and anchor new healthy habits? What role do my emotions play? An exchange of views between citizens/patients, health professionals and change agents.
Patients and caregivers: the keys to a relationship of trust
The aim of this workshop is to better understand what is at stake in the patient/caregiver relationship and to question the reactions and postures of each.
Workshop on pain
We'll have 2 hours 30 minutes to discover the different facets of pain, why it occurs and simple tools to help you deal with it.
STRESS workshop
Short meditation, body awareness exercises, knowledge and experience sharing. Come and join us!
Citizen workshops in the Val d'Amboise
D.E.C.L.I.C.S Val d'Amboise off to a flying start! A Dynamic of Education, Local Cooperation and Citizen Innovation in Health.