Workshop on pain
Pain: understanding it holistically
Acute, chronic, rebellious? We'll take a look at the different facets of pain, why it occurs and some simple tools for dealing with it. We'll have 2 hours 30 minutes to discover the different facets of pain, why it occurs and simple tools to help you deal with it. On the program:
- My representations of pain
- What's the point of pain?
- My own resources
- 5 senses approach
- There are many ways to treat your condition: medication, psychology, breathing, diet, physical activity, plants, homeopathy, relaxation therapy...
Esther, a general practitioner / Coralie, a sophrologist and sound therapist / Stéphanie, a pharmacist, will share their theoretical knowledge, professional and personal experience, and help us discover simple, practical exercises to add to our toolboxes.
COME AND SHARE YOUR PRACTICES AND QUESTIONS!
Saturday, October 14, 2:15pm to 5pm - Rue du Général de Gaulle 37530 Chargé